
Advanced Injury & DISC Center
What Is the Ring Dinger®
Chiropractic Adjustment?
The Ring Dinger® Chiropractic Adjustment is a specialized method used for decompressing the spine along the Y-axis, which is the vertical line of the body. This technique involves a quick traction movement that gently stretches the spine, reducing pressure on the vertebrae and spinal discs. The treatment is carried out using custom-built chiropractic Ring Dinger® tables, which securely stabilize the patient's body.
Dr. Gregory Johnson created this method as part of his broader approach, combining elements from several chiropractic techniques such as Palmer Diversified and Gonstead adjustments. He has built a reputation for effectively using spinal decompression to address issues like herniated discs, pinched nerves, and general back pain.
In a typical session, the patient lies flat on a specially designed Ring Dinger® table. The chiropractor stabilizes the legs and pelvis, then applies a precise, quick pulling force to the head and neck, creating a stretch along the spine. Unlike traditional chiropractic adjustments that target specific areas,the Ring Dinger® addresses the entire length of the spine in one motion.
What is the Y-axis?
The Y axis is the axis that is vertical when standing and/or sitting, based on the Cartesian Coordinate system of mathematics.
Used to analyze and adjust the spine with a BioPhysics approach to the physics of biology and the biology of physics as it relates to the diagnosis, treatment and rehabilitation of the spine by a licensed healthcare provider (DC, MD, DO, ND, PT).


Advanced Injury & DISC Center
Is the Ring Dinger®
Safe for Everyone?
No, it is not. The Ring Dinger® treatment is not suitable for all patients. A thorough evaluation by a qualified practitioner is mandatory to determine a patient's eligibility and safety for this procedure.
The following conditions are considered contraindications or may necessitate exclusion from treatment:
Advanced Injury & DISC Center
What Does Team Ring Dinger® Mean?
Team Ring Dinger® is the term that describes licensed healthcare providers who utilize the Johnson Y Axis Adjustment® Ring Dinger® on the Y axis, and our Advanced Chiropractic Equipment designed to decompress the spine.
Team Ring Dinger® also describes patients who have had the Y axis adjustment performed on them.

It refers to licensed healthcare providers who are trained to utilizethe Johnson Y-Axis Adjustment®, also known as The Ring Dinger®, which focuses on the Y-axis. These practitioners also use advanced chiropractic equipment specifically designed for spinal decompression. This equipment is made and marketed by Dr. Gregory Johnson of Your Houston Chiropractor in Houston, Texas. The adjusting table itself is manufactured by Hill Laboratories in Pennsylvania, a global leader in medical and chiropractic equipment.

Team Ring Dinger® also describes patients who have experienced and benefited from receiving the Y-axis adjustment.
Who Can Benefit from
the Ring Dinger® Treatment?
Anyone living, breathing, and moving in gravity can benefit from the Johnson Y Axis Adjustment® when delivered with the appropriate high velocity low amplitude forces used by a Doctor of Chiropractic.
Provided a thorough medical evaluation determines there are no contraindications, individuals experiencing the following conditions or symptoms may be candidates:
This adjustment is particularly beneficial for individuals experiencing conditions such as:
The Ring Dinger® Chiropractic Adjustment offers a unique approach to spinal decompression and overall pain relief. It may be particularly useful for individuals dealing with chronic back pain, sciatica, or disc problems. However, it's crucial to consult with a qualified chiropractor to ensure the technique is suitable for your specific condition.
Advanced Injury & DISC Center
What Are the Benefits of The Ring Dinger® Adjustment?
The Ring Dinger® adjustment, a specific type of spinal manipulation technique used in chiropractic care, utilizes a manual traction device to decompress the spine.
This unique approach offers a range of benefits for those seeking relief and improved well-being.

The Ring Dinger® adjustment can provide immediate relief from pain by decompressing the spine and reducing pressure on the nerves. It can be particularly effective in treating conditions such as herniated discs, sciatica, and spinal stenosis.

The Ring Dinger® adjustment can improve mobility by restoring proper alignment to the spine. This can increase range of motion in the joints and reduce stiffness.

The Ring Dinger® adjustment can also improve posture by restoring proper alignment to the spine. This can reduce pressure on the joints and muscles, resulting in better balance and stability.

The Ring Dinger® adjustment can reduce inflammation in the body by restoring proper alignment to the spine. This can be particularly beneficial for individuals suffering from conditions such asosteoarthritis or autoimmune disorders.

The Ring Dinger® adjustment can improve nervous system function by reducing pressure on the nerves. This can result in improved communication between the brain and the rest of the body, leading to better overall health.

The Ring Dinger® adjustment can also improve digestive function by reducing pressure on the nerves that control the digestive system. This can be particularly beneficial for those suffering fromacid reflux or constipation.
Advanced Injury & DISC Center
Why Is The Ring Dinger®
So Effective?
The efficacy of the Ring Dinger® stems from its ability to directly address the primary causes of chronic spinal issues:accumulated trauma and compressive forces.
The treatment works exceptionally well because it remodels the scar tissue that has built up along the spine over years due to chronic trauma and the constant compressive force of gravity. By remodeling this restrictive tissue, the proper biomechanics of the spine are restored. This restoration of natural spinal motion subsequently reduces chronic inflammation and significantly decreases the occurrence of pain.
Chiropractic adjustments of vertebral subluxation have also been shown to have a significant impact onneuroplasticity — the brain's ability to reorganize and adapt —
by restoring proper alignment, enhancing sensory input, reducing inflammation, and modulating neurotransmitters.

Ring Dinger® vs. Y-Strap:
Are They the Same?
Absolutely not. The Ring Dinger® is a highly specialized procedure distinctly different from a general Y-strap adjustment.
The Ring Dinger® is the only Y-axis adjustment designed to fully isolate the entire spine, from the occiput (base of the skull) to the sacrum. It utilizes a specialized treatment table engineered and manufactured by Hill Laboratories in collaboration with Dr. Gregory Johnson, ensuring maximum isolation and efficiency — unlike other methods that often suffer from significant loss of momentum and lack of proper isolation.
Ring Dinger® vs. Standard
Chiropractic Adjustment
The primary difference lies in the plane of movement addressed during the adjustment.
Standard Chiropractic Adjustments typically focus on three dimensions: Z-Axis (Front to Back), X-Axis (Side to Side), and Rotational Changes.
The Ring Dinger® is distinct because it specifically targets and optimizes the Y-Axis (Vertical). It is one of the only and most effective adjusting techniques designed to decompress the entire spine.
What to Expect After
Your Treatment
Immediate Relief: Many patients feel the positive effects immediately after their very first adjustment and often report having an exceptionally restful night's sleep.
Initial Soreness: Some patients may experience mild soreness or stiffness for the first few days. This response is often attributed to the breakdown of long-held scar tissue along the spine and muscles adjusting to newly available, healthy movement patterns.
Long-Lasting Effects: It is common for patients to report feeling the beneficial effects of the Ring Dinger® treatment continue for weeks after their session. Full treatment plans typically range from 1 to 3 visits over a 1–6 month period.